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Praise for Choose Compassion

Watch James’s Interview With Professor Paul Gilbert OBE

You can listen to James here

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You can track your three major emotion regulation systems (threat, drive, soothing) used in Compassion Focused Therapy super easily in our new app. Check it out: https://apps.apple.com/au/app/my-three-circles/id6752637087

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..@ruipei_penn @zakijam et al. find that undergrads who perceive peers as empathic show better well-being but underestimate their peers' empathy. Simple interventions that reduced this perception gap boosted social behavior and connection. @StanfordSNL

Absolutely thrilled to announce that My Three Circles is now available for download on Apple!
This has been years in the making with @jaminday and we are so proud to finally have this project out in the world.

https://apps.apple.com/us/app/my-three-circles/id6752637087

🙏 Thanks to @CQUniversity News for featuring my PhD research and highlighting the mental health impacts of #lipoedema 💜

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#Compassion #MentalHealth #Research

My PhD student Teagan Lloyd-Collins just had her first pub accepted in Clinical Child & Family Psychology Review!

A Compassion-Focused Approach to Support Parents After Preterm Birth

It’s available now as a preprint here:

https://osf.io/preprints/psyarxiv/kjt3x_v1

@UQHealth @grace_fitzallen