My paper on regulating empathy on social media is now out in SM+S . Working with @chrisoveis, Emily Zohar, and @minzlicht, I show that training individuals to 'share not compare' for + emotions and 'care not share' for - emotions improves their well-being.
My 2nd ep on Compassion in a T-Shirt to reach 30k views - my dear colleague, mentor and friend, Dr James Doty. https://youtu.be/pW8pjtDwzCI In this video he is speaking about the second book with lots to motivate and inspire us. Thanks, Jim. You are loved, appreciated & remembered!
A wonderful night at the UQ Compassion Symposium Keynote Address. Dr Derek Griner gave a wonderfully interesting, deeply moving, and thoroughly inspiring presentation about suffering, safeness, rock climbing and our tricky brains, and how compassion can help!
I am really looking forward to my conversation with Professor Craig Hassed from Monash's M3CS later today as 12pm. Completely free to join online, just click on the link and get a free ticket. Love for you to join us