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Praise for Choose Compassion

Watch James’s Interview With Professor Paul Gilbert OBE

You can listen to James here

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The flow of compassion, it helps in building positive social relationships, positive family environments, and with mental health and wellbeing

International participants have issued the Krabi Declaration on Contemplative Practices, Compassion and Collective Well-Being, urging greater global cooperation to advance human dignity, mutual understanding, and human rights through meditation and contemplative practices.

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My paper on regulating empathy on social media is now out in SM+S . Working with @chrisoveis, Emily Zohar, and @minzlicht, I show that training individuals to 'share not compare' for + emotions and 'care not share' for - emotions improves their well-being.

My 2nd ep on Compassion in a T-Shirt to reach 30k views - my dear colleague, mentor and friend, Dr James Doty. https://youtu.be/pW8pjtDwzCI In this video he is speaking about the second book with lots to motivate and inspire us. Thanks, Jim. You are loved, appreciated & remembered!