Praise for Choose Compassion
Watch James’s Interview With Professor Paul Gilbert OBE
You can listen to James here
Jamin Day will take the familiar Three Circles model from your pocket to the clinic, sharing new digital applications for research, clinical practice & everyday wellbeing. UQ Compassion Symposium 2026
Sat, 5 September 2026
UQ Global Change Institute
Rego: https://tinyurl.com/26uxm7d3
At this year’s UQ Compassion Symposium, Nick Coriat will introduce The Heart of Compassion, a Lojong-inspired micro-practice designed for those moments when we find ourselves emotionally “caught�. Register here: https://tinyurl.com/26uxm7d3 @JamesNKirby @dontquiton_me
Dismantling the Mechanism of VR Self-Compassion Training: A Two-Session Controlled Trial with Active Controls - ScienceDirect https://www.sciencedirect.com/science/article/abs/pii/S0005796726001555
The three circle model of compassion focused therapy: An experimental paradigm to assess dynamic psychophysiological changes of emotion regulation systems - ScienceDirect https://www.sciencedirect.com/science/article/pii/S000579672600080X
